Coffee Supreme 15 Mins With Sarah | Sala Studio, Auckland NZ
Coffee Supreme 15 Mins With Sarah | Sala Studio, Auckland NZ
READING TIME
1 min read
Sala founder Sarah Lindsay sat down with Coffee Supreme to discuss how Sala was born, and the desire to create impactful experiences, community and healthy habits.
Q. Hey Sarah, tell us about Sala. What is it, and why is it so awesome?
Sala is a multidisciplinary movement studio. I believe all movement is meditation when set with the intention of moving in tune with your needs. So many of us have subscribed to particular movement modalities, and unintentionally this may be limiting our potential to tune in with our natural Biorhythms.
I wanted a space where people could enjoy diversity and variety, in a small intimate setting, with a friendly atmosphere. A place where they could really be a part of a like-minded community. I’ve stopped referring to SALA as a gym, if anything it’s an anti-gym. I call it a creative community, which just feels so right to me.
Sala founder Sarah Lindsay sat down with Coffee Supreme to discuss how Sala was born, and the desire to create impactful experiences, community and healthy habits.
Q. Hey Sarah, tell us about Sala. What is it, and why is it so awesome?
Sala is a multidisciplinary movement studio. I believe all movement is meditation when set with the intention of moving in tune with your needs. So many of us have subscribed to particular movement modalities, and unintentionally this may be limiting our potential to tune in with our natural Biorhythms.
I wanted a space where people could enjoy diversity and variety, in a small intimate setting, with a friendly atmosphere. A place where they could really be a part of a like-minded community. I’ve stopped referring to SALA as a gym, if anything it’s an anti-gym. I call it a creative community, which just feels so right to me.
Sala founder Sarah Lindsay sat down with Coffee Supreme to discuss how Sala was born, and the desire to create impactful experiences, community and healthy habits.
Q. Hey Sarah, tell us about Sala. What is it, and why is it so awesome?
Sala is a multidisciplinary movement studio. I believe all movement is meditation when set with the intention of moving in tune with your needs. So many of us have subscribed to particular movement modalities, and unintentionally this may be limiting our potential to tune in with our natural Biorhythms.
I wanted a space where people could enjoy diversity and variety, in a small intimate setting, with a friendly atmosphere. A place where they could really be a part of a like-minded community. I’ve stopped referring to SALA as a gym, if anything it’s an anti-gym. I call it a creative community, which just feels so right to me.
PUBLISHED
29 Jun 2022
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